Food Friday 2014 – Google food hacks to learn from

Loved this article about how Google influences employees painlessly to make healthier choices.

Top tips:

  • Put unhealthy snacks in opaque bins or boxes instead of in plain sight.
  • What is the first thing you see when grazing for food – it will be what you eat most of.
  • People with bigger dishes tend to eat more.
  • Be conscious of what you put at eye-level in the fridge, e.g water v. soda.

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