Archive | November, 2010

Kev’s Hanukkah presents ordered today

I didn’t actually get him Coco the monkey, but I was tempted.

Sara Watkins at the Sage

Just got back from Sara Watkins at the Sage. Opening act was really good folky duo The Winter Mountain Band. We bought their e.p. and were loving life post-gig in the car park drinking assam tea out of a flask while listening to the CD before setting off for home.

Kev is in the background commenting “now that’s rock n’ roll!”

The Winter Mountain Band opening for Sara Watkins at the Sage Gateshead 14-Nov-2010

Sara Watkins was joined by her brother Sean Watkins so we had two thirds of Nickel Creek on the stage. She performed a bunch of songs off of her album including the cover of pony by Tom Waits solo on ukulele.

They also performed two really great Nickel Creek songs – Reasons Why and also Somebody More Like You.

Sara and Sean Watkins at the Sage Gateshead 14-Nov-2010

Really fun relaxed evening.

Current Springs Class Schedule – Hartlepool

Tel: 01429 295 888


MONDAY

Morning: Circuit 9.30-10.15 ••• Body Pump 10.15-11.15
Midday:
Yoga Fit 11.30-12.00 ••• Aqua 12.15-13.00
Evening:
Tone Zone 17.30-18.15 ••• Spinning 17.30-18.15 ••• Yoga 18.00-19.15 ••• Latino 18.15-19.00

Body Pump  19.00-20.00


TUESDAY

Morning: Spinning 09.15-10.00 ••• Step 09.30-10.15 ••• Body Pump 10.15-11.15
Midday:
Pilates 11.15-12.00 ••• M&Ms 12.15-13.00
Evening:
Step – 17.30-18.15 ••• Spinning 18.00-18.45 ••• Aqua 18.15-19.00

Body Pump 18.15-19.00 ; Pilates 19.15-20.00


WEDNESDAY

Morning: Step 09.30-10.15 ••• Body Pump 10.15-11.15
Midday:
Pilates 11.30-12.15 ••• Latino 11.30 – 12.15 ••• M&Ms 12.15-13.00 ••• Water Mobility 13.15-14.00
Evening:
Step 17.30-18.15 ••• Spinning 18.00-18.45

Body Pump 18.15 – 19.00 ; Pilates 19.30-20.15


THURSDAY

Morning: Body Pump 07.15-08.00 ••• Spinning 09.30-10.15 ••• Tai Chi 09.30-10.45 ••• Water Mobility 10.00- 11.00 ••• Pilates 10.45-11.30
Midday:
Aqua 12.45-13.30
11-15yrs: Teen shadowing on gym floor only 16.00-19.00
Evening: Spinning 18.00-18.45 ••• Aqua 18.30-19.15

Body Pump 17.45-18.45


FRIDAY

Morning: Step Circuit 09.15-10.00 ••• Aqua 10.00-10.45 ••• Balance Challenge 10.15-11.00
11-15yrs: Teen shadowing on gym floor only 16.00-19.00
Evening: Spinning 17.30-18.15

Tai Chi  17.30-18.45


SATURDAY

Morning: Spinning 10.00-10.45 ••• Kids Swim 10.00-14.00 (£2 per child)
Midday:
Body Pump 11.00-12.00
11-15yrs: Teen shadowing on gym floor only 10.00-17.00


SUNDAY

Morning: Body Pump 10.00-11.00 (Kids welcome, 1 child per member) ••• Kids Swim 10.00-14.00 (£2 per child)
11-15yrs: Teen shadowing on gym floor only 10.00-17.00
Evening: Aqua 17.45-18.30 ••• Yoga 19.00-20.15